In this episode Dr Nina Fuller-Shavel and Octavia Hamilton reflect on 2022 as they share their personal and professional challenges of the last year as well as their achievements, successes and favourite podcast episodes.

In this episode Dr Nina Fuller-Shavel speaks with Dr Dani Gordon about cannabinoids and their uses in a broad spectrum of conditions - from mental wellbeing and sleep support to pain management and women's health. We discuss some of the myths and misconceptions around cannabis use as a plant medicine, as well as responsible and personalised use of this tool within the overall integrative medicine toolkit.