In this episode Octavia Hamilton introduces you to Dr Jen Cooney PhD, an expert health physiologist and certified health coach. She has a long and varied career, working predominantly in research and academia with a focus on supporting health and wellbeing in people with chronic disease. Dr Jen has a personal and professional interest in women's health (including PCOS, primary ovarian insufficiency, perimenopause and menopause), focusing on this in her work as a health coach at Synthesis Clinic.

In this episode, Dr Nina Fuller-Shavel speaks with Dr Charlotte Marriott, a consultant, NHS psychiatrist and certified lifestyle medicine physician. Dr. Charlotte's mission is to inform and inspire people to optimise their own health and wellbeing with evidence-based lifestyle medicine and lifestyle psychiatry information.