Health and Wellbeing Coaching

Aga Kehinde experienced oncology nurse, cancer coach, specialising in emotional wellbeing support and EFT for cancer and trauma

Aga Kehinde

HEALTH AND EMOTIONAL WELLBEING COACH
EFT PRACTITIONER

Dr Jen Cooney - health physiologist, certified health coach specialising in lifestyle medicine coaching for women's health and cancer support at Synthesis Clinic

Dr Jennifer Cooney

Health Physiologist
Certified HEalth and Wellness Coach

Aga Kehinde

Health and Emotional Wellbeing Coach

EFT Practitioner

Areas of specialist interest:

  • Cancer coaching, pre-habilitation and rehabilitation

  • Supporting clients with cancer and other chronic diseases (including autoimmunity)

  • Emotional wellbeing coaching for anxiety, stress and burnout

I deeply believe in human’s inherent abilities to move through life’s adversities, heal, grow and thrive in spite of the challenges and as a cancer coach and educator I support individuals who have experienced serious life challenges and other long-term health conditions.

I partner with clients to support and navigate them through the chaos of a medical diagnosis and everything that comes with it. Together we co-create wellbeing strategies to reclaim purpose and meaning in your life so that you will be able to move forward from a life-changing diagnosis in the way you need and desire.

I have created a hybrid approach that uses a full body-mind-energy experience for achieving holistic wellbeing. I draw from my lifetime experience as a nurse and combine it with multiple techniques including Emotional Freedom Technique (EFT), Matrix Reprinting Technique (MRT) and NLP. This allows me to create an empowering self-development model for my individual clients.

How do I help?

Coaching will help you and your family at varying stages of the journey, from early stages of diagnosis and treatment, to living with and beyond chronic disease, including cancer.

My coaching approach is all about creating a safe space in which you are gently steered to reconnect with your natural skills for self-management, resilience and self-reliance. All the inherent skills and capabilities that we often get disconnected from when a medical diagnosis is given to us.

I will partner up with you to provide a safe space to have the difficult conversation, remove unwanted behaviours, overcome fears and anxieties, build confidence and self-reliance. I will equip you with tools for health optimisation, grounding and learning, all aligned and in support with other treatment and health management plans.

Dr Jennifer (Jen) Cooney PhD

Health Physiologist
Certified HEalth and Wellness Coach

I am a health physiologist, researcher and health coach specialising in lifestyle medicine for women’s health and cancer support. I have been researching and working in the area of health and wellbeing since 2004 and through my work, I have helped and supported people of all ages to improve their current and future health and wellbeing.

I have a personal and professional interest in women's health (inc. PCOS, primary ovarian insufficiency, perimenopause and menopause) and I have extensive experience working with people living with additional health challenges, including cancer. Through my research, applied work and collaborations with the National Health Service (NHS), I have helped and supported people living with additional health challenges (inc. arthritis, cancer, diabetes, obesity, heart disease, kidney disease, autoimmune conditions, anxiety, depression) to improve their health and well-being and to achieve their individual health goals. My research in this field has also been published in many peer reviewed scientific journals.

I am passionate about healthy aging and the role that lifestyle medicine plays in helping us all to live healthy and well. Nutrition, movement, sleep, rest, stress management and the connections we have with the people and the world around us, are some of the key foundations to our overall health and wellbeing; and when any one of these is out of alignment, it can wreak havoc on our health, wellbeing and how we feel.  

I truly believe that everyone, regardless of their age and current health status, can improve their current and future health outcomes and improve how they feel and function on a day-to-day basis. My approach as a health coach is very much evidence-based using the latest scientific research, and my aim is to help you achieve lasting lifestyle changes that will enhance your overall health, now and in the future. After an in-depth consultation which will take a deep dive into your current health and well-being and the key foundations mentioned above, I will support you and help you to incorporate small manageable changes overtime, that fit with you and your life.

With my unique clinical experience, evidence-based expertise in health and wellbeing and my skills as a health coach, I want to help you get back to feeling better and living more! 

Wellbeing Coaching Online and At Our Hampshire Clinic

We offer online consultations with our health and wellbeing coaches with our headquarters at Synthesis Clinic located between Stockbridge and King’s Somborne near Winchester. You will find us within easy reach of Salisbury, Romsey and Andover.

Hours
Monday–Friday
9am–5pm